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The ABCs of Food and Why Food Classes Matter

The ABCs of Food and Why Food Classes Matter

From proteins to carbohydrates, understanding food classes helps you make better dietary choices for a balanced and healthy life.

Liver Health and Alcohol: What You Need to Know

Liver Health and Alcohol: What You Need to Know

Drinking habits can take a toll on your liver. Find out how to protect yourself from alcoholic liver disease.

What is Genotype and How Does it Work?

What is Genotype and How Does it Work?

Knowing your genotype matters for marriage, your health, and future generations.

Otitis Media in Africa: Causes, Risk Factors, Treatment, Prevention and Complications

Otitis Media in Africa: Causes, Risk Factors, Treatment, Prevention and Complications

Ear infections can cause severe pain and missed school days for children. The good news? Proper hygiene can help prevent them.

Vaccination: A Vital Tool in the Fight Against Diseases in Nigeria

Vaccination: A Vital Tool in the Fight Against Diseases in Nigeria

Vaccines save lives. Here’s how to safely immunize your child and protect them from serious diseases.

The Burden Of Acute Kidney Injury (Aki) In Africa

The Burden Of Acute Kidney Injury (Aki) In Africa

Your kidneys filter your blood to keep you healthy. But when they suddenly fail, acute kidney injury occurs. Here’s what you need to know.

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