Diabetes in Nigerian children is becoming more common. It happens when the body can’t make or use insulin properly. This can be due to family history, poor diet, or not being active. Managing it early with healthy food, exercise, and the right treatment helps children live well....

Managing high blood pressure in Nigerian children means finding it early, eating healthier, being more active, and using medicine if needed....

Eat a nutrient-rich diet, get regular health checkups, and support public health efforts like malaria prevention and food fortification—because preventing anaemia starts with both personal and community action....

Anaemia is on the rise in Africa, driven by malaria, sickle cell disease, and poor nutrition. Learn the causes, risks, and how to prevent it....

No pregnant woman should have to worry about pre-eclampsia. Understanding the risks can help ensure a safe pregnancy....

Nigerians call it Epilepsy. If you have a child with epilepsy, this article will help you learn about seizure disorders in children and how to manage similar cases. ...

Proteins are vital for building and repairing body tissues and are found in foods like meat, beans, and dairy; Fats don’t necessarily make you fat—healthy unsaturated fats can support your heart and nutrient absorption, while saturated fats should be eaten in small amounts to avoid health risks....

Preventing cervical cancer starts with the HPV vaccine and regular screenings. Learn symptoms, stages, treatment options, and support resources....